Healthy Huddle- Wednesday, September 16th!
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MOCK-tail Hour!!
We are shaking things up for September's Healthy Huddle! Sara will be demonstrating three different mock-tail recipes for a healthy and refreshing alcohol- free option to try at your next happy hour!! |
Introducing Healthy Huddles! March 2020!
Beginning March 2020. Your LiveWell team will provide "pop up" educations, called Healthy Huddles! These educations are 10-15 minutes long and will count toward your LiveWell Educational meeting points!
Healthy Huddles will be the 2nd Wednesday of every month! You ALSO have will have three different opportunities to attend, so you can choose a time that works best with your schedule!
11am, 12:30pm and 2pm
Questions? Contact Wellness@wkkf.org
Healthy Huddles will be the 2nd Wednesday of every month! You ALSO have will have three different opportunities to attend, so you can choose a time that works best with your schedule!
11am, 12:30pm and 2pm
Questions? Contact Wellness@wkkf.org
Participation in Healthy Huddles both live or via the recorded presentation is eligible for health education points in the LiveWell annual campaign!
Previous Educations
- Rethink Your Drink - Handout
- Increasing Your Energy Levels (Access Code: 1A9J10)
- Salt
- The Skinny on Fats
- Foam Rolling and Flexibility - PowerPoint
- Ayurveda for the Anxious Mind
- Mocktail Demo - Live Recording - Recipe Card
2019 LiveWell Education Meetings and Seminars
Past Events
- Financial Planning Presentation: December Huddle Week
- Relief for Headaches, Neck and Shoulder Pain: MELT Method
- Nutrition MythBusters Lunch & Learn
- Financial Workshop
instructions/guidance
video of presentation
worksheet/follow-up to receive more specific info - Elder Care Lunch & Learn
**attending any affinity group event counts as a LiveWell Educational Meeting' for 25 points**
Resources
- 2019 Campaign & Platform Update: How do I navigate the platform & enter my activities?
- Engagement in DNA Initiatives/DNA Partnership
