Introducing Healthy Huddles! March 2020!
Beginning March 2020. Your LiveWell team will provide "pop up" educations, called Healthy Huddles! These educations are 10-15 minutes long and will count toward your LiveWell Educational meeting points!
Healthy Huddles will be the 2nd Wednesday of every month! You ALSO have will have three different opportunities to attend, so you can choose a time that works best with your schedule!
11am, 12:30pm and 2pm
Questions? Contact Wellness@wkkf.org
Healthy Huddles will be the 2nd Wednesday of every month! You ALSO have will have three different opportunities to attend, so you can choose a time that works best with your schedule!
11am, 12:30pm and 2pm
Questions? Contact Wellness@wkkf.org
Upcoming Healthy Huddles
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Foam Rolling and Flexibility
We will be taking about the benefits of stretching! Why its so important to build your flexibility and how to get the most out of your foam roller! Wednesday, July 15 11, 12:30 and 2pm Join via Zoom!! Indicate which time you would like to join live, via Zoom! A Zoom link will be sent the morning of the Huddle for your selected time! |
Participation in Healthy Huddles both live or via the recorded presentation is eligible for health education points in the LiveWell annual campaign!
Previous Healthy Huddles
- Rethink Your Drink - Handout
- Increasing Your Energy Levels (Access Code: 1A9J10)
- Salt
- The Skinny on Fats
2019 LiveWell Education Meetings and Seminars
Past Events
- Financial Planning Presentation: December Huddle Week
- Relief for Headaches, Neck and Shoulder Pain: MELT Method
- Nutrition MythBusters Lunch & Learn
- Financial Workshop
instructions/guidance
video of presentation
worksheet/follow-up to receive more specific info - Elder Care Lunch & Learn
**attending any affinity group event counts as a LiveWell Educational Meeting' for 25 points**
Resources
- 2019 Campaign & Platform Update: How do I navigate the platform & enter my activities?
- Engagement in DNA Initiatives/DNA Partnership
