Stephanie is a Certified Health Coach and Life Coach, as well as NASM Certified Personal Trainer and Certified Nutrition Coach. She is always continuing education so she can reach out and help as many people as she can to discover their goals, way to meet them and achieve them! She is also certified in TRX, Les Mills SPRINT, Yoga and Strength and Mobility through NASM. She instructs a Fit Camp, Boot Camp, and 1:1 training at Gympass. In her free time, she enjoys spending time with her 4 children, biking, hiking and finding fun new adventures!
She is looking forward to working with you and is excited about meeting you where you are at in your personal health journey! |
Markel has a background in Psychology, Human Development, as well as Healthy Lifestyles Coaching. She is a board certified Health and Wellness Coach with a strong passion for physical and emotional health and specializes in whole body wellness with a holistic approach.
Markel hopes to bring direction, positive support, and self-awareness to all of her clients. By doing so, she hope to fill the gaps between where her clients are now and where they want to be. She will work with you to discover where growth is desired, set short and long term goals, and be held accountable as she works as your guiding force. You matter to her! |
Laura is an experienced Choreographer, Performer, Yogini and all around artistic Entrepreneur. Born and raised in Mexico City, Mexico,
Laura has trained in various contemporary dance techniques, and World dance, with a specialty in Traditional dances from North Africa and West Asia. She has been a devoted Yogini since 1991. Holding multiple certifications and training in Kundalini, Astanga, Iyengar, Sivananda and more. Some of her yogi masters are: Ganga White, Sri Dharma Mittra, David Life and Rod Stryker. She is the founder and creative director of Armentality Movement Arts Center in Grand Rapids, MI. She believes movement is life, yoga is the dance of life, and dance is a language we should all speak |
Joy was working at a spa in Battle Creek in 2017 when a client came to her with a unique reason for seeing a massage therapist.
The man had recently suffered a stroke and couldn’t lift his right arm because of the pain. His daughter was getting married soon, and the man wanted to dance with her at her wedding. By the end of their session, the man held his right hand in the air and began to cry. Joy joined him. “That’s what I’m supposed to be doing – touching lives". Joy got her degree at Everest College in Kalamazoo in 2009. She spent the next decade working at different massage practices and chiropractic offices in southwest Michigan. She and her husband have just recently opened their own business right here in downtown Battle Creek - JQ Massage and Wellness. |
