Spiral Up Challenge
SEPT 30 - OCT 25
Embark on a transformative wellness journey with the "Spiral Up"  Challenge— a holistic approach to health, gratitude, and acceptance. Earn points for logging minutes of activity (fitness or general wellness) and by accomplishing weekly tasks focused on the foundations of personal wellbeing.  In addition you can earn points while inspiring others through sharing photos and comments based on each weekly prompt to help create a community of positive energy in the challenge.

The "Spiral Up" challenge is more than a routine; it's a celebration of the foundations of health and the power of gratitude. Enjoy weekly guidance filled with tips and wellness info to support your ascent. Join us in spiraling up towards a brighter, healthier future—one task, one log, and one uplifting moment at a time. Let's rise together!

Point Structure:
  • 1 point for each minute of Fitness or Wellness Activity 
  • 25 points for each weekly task (100 max per week)
  • 25 points for sharing a photo (25 max per week)
  • 25 points for making a challenge comment (25 max per week)

​Average 160 points per week (640 total) to pass challenge

Click below to login to the platform & join the challenge