Open Mind
​​Q1 Featured Wellness Challenge

Starts January 23

Open Mind

Start off the New Year getting curious about emotional intelligence and exploring ways to support it. Over the course of the challenge, you will gain an understanding of a variety of items that impact our emotional wellbeing, for example having community connection, the importance of nature and the use of intentions in our daily lives.

Each week within the challenge, focus will shift from awareness of our emotional intelligence to applying coping mechanisms and developing healthy habits for emotional growth. Complete tasks each week and earn points by logging emotional wellbeing focused minutes. You may also answer the Open Mind Challenge forum prompt or share a photo for bonus points. 

Points Breakdown: 
  • Mindful Minutes - 1 point per minute (400 max per week)
  • Mindful Tasks -100 points per task completed (300 max per week)   
  • Photo Sharing - 100 points per photo  (100 max per week)    
  • Comment - 100 points per comment (100 max per week)   
 
Earn 400 points per week (at least 1,600 points total) to earn your incentive!

Join Now

  • ​​Sign into the Wellness platform account and click the "Challenge" tab on the top menu
  • Select the "Open Mind"   
  • Click Join Now

Incentives

  • By successfully completing the requirements of your chosen wellness campaign, you will earn 100 LiveWell points. 
  • Individuals that successfully meet the requirements of the any challenge will also be entered into a drawing for an additional prize
Questions? Contact Sara Skar