Check out your on-demand Fitness Class Playlists at your convenience.
Previously live, recorded sessions include Fit & Tone and Yoga.
Fitness Class Highlighted Videos:
Annual Incentive Program Activities
Individual Fitness Program
Involves 3 separate sessions meeting with a member of the WKKF Wellness team and is focused on improving your individual fitness activity. This is different than the annual Wellness Consultation meeting in that it is specifically built to meet you where you are currently at with your personal fitness level and then provide guidance for meeting set goals for improved fitness activity.
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100 LiveWell points | maximum of 100 points annually
Athletic Event or Recreational League
Examples include: sanctioned 5k run/walk events, marathons, biathlons, triathlons, bike races, adventure races, etc. Recreation leagues include any team based leagues you are involved in such as softball teams, golf leagues, etc.
If you have any questions on whether a particular event is eligible for incentive credit, please contact a member of the WKKF wellness team.
50 LiveWell points | maximum of 100 points annually