Yoga For All
NEW!!!! Experience Yoga from the ground up!
Yoga
45 minute, full body flow for all levels!
Fitness Tone
45 minute, cardio/strength, full body workout!
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FitKit Friday
45 minute, full body workout using your FitKit!
Chair Mobility |
Fit in 15 |
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10-20 Minute stretches you can do right from your chair!!
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15 Minute focused workouts
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